Fusion Team Training

The High-Intensity Cardio-Strength Training

Revolutionize Your Small Group Training Offering

A 45-minute, high-energy, fat-burning, muscle-building small group class like no other. Give your members the ultimate fusion of cardio and strength training in an engaging, motivating, small group format, creating a new profit center for your facility in the process.

A New Workout Experience

Coaches

Build Muscle and Burn Calories Fast

By combining power and metabolic training, participants build muscle and burn calories in record time. Fusion classes are 45-minute high-intensity, total-body workouts with intermittent periods of recovery. Participants achieve a continuous elevated heart rate, which maximizes their calorie burn long after they leave your facility.

Coaches

Designed for Everyone

With Fusion classes, participants select their own pace and intensity, making them accessible for all ages, abilities, and fitness levels. The open design of Fusion CST makes it wheelchair accessible and welcoming to users of all fitness levels.

Coaches

Traditional Strength Training Alternative

Traditional strength training only builds muscle based on the load. Fusion workouts also utilize resistance, speed, and functional movements from everyday life to develop a healthier body. For exercisers who might feel intimidated with strength training, Fusion classes provide an inviting and effective alternative.

'I've taught 6 or 7 Fusion classes are my favorite classes to teach. When compared to all the different bootcamps out there, I like teaching Fusion the best to be honest.'

- Steve R. | Trainer

Coaches

Personal Coaching in a Team Dynamic

Large enough to be fun, but small enough to offer personal engagement, Fusion workouts provide participants with the expertise of a coach and the motivation of a group environment.

Coaches

Innovative Technology

Its patented SMR™ Silent Magnetic Resistance technology enables participants to achieve a total-body workout that reduces muscle soreness and recovery time.

Coaches

A Daily Workout on One Machine

Participants get their daily strength and cardio workout all on their own Fusion CST machine. No need to share equipment, wipe down multiple stations, or spend hours at the gym for cardio and strength training. A perfect solution for hygiene-conscious members.

"It was my first time today, and it was super fun! As a student-athlete just looking to get back in shape, it was super intense. I loved how it targeted both my upper body, lower body, as well as my abdominal area. It was a really good workout, especially on just one machine. I felt like I got a good cardio and strength workout, and I'm super excited to do it again."

- Cindy M. | Participant

Grow Your Business

Personal Space in a Group Setting

Give health-conscious participants peace of mind about their workout environment by allowing them to concentrate on the session without compromising their personal space.

A New Profit Center For Your Facility

Create a positive cash flow in as little as three months* with Fusion Team Training. The engaging small group training format improves retention and can lead to a quick return on your investment.

*Based on an example setup offering three classes per day and charging $20/participant/class. Actual time to reach profitability may vary based on a variety of factors. Speak to a Freemotion Consultant for a more accurate estimate for your facility.

Repurpose Less Utilized Spaces

Convert less profitable areas of your facility, like racquetball or squash courts, into a revenue-generating Fusion studio that creates and fosters a welcoming, engaging, fitness community.

The Fusion CST (Cardio Strength Trainer) is an innovative fitness machine that gives your members a highly efficient workout. This versatile machine helps participants quickly exercise their entire body, while the patented magnetic resistance technology reduces muscle soreness and recovery time.

Coaches

Unlimited Movement Options

With 6 independent swivel pulleys that create fluid cable travel, the Fusion CST allows virtually any exercise and movement pattern, providing cardio and strength training all on one machine.

Coaches

SMR™ Silent Magnetic Resistance

With patented Silent Magnetic Resistance and 20 power settings to choose from, the Fusion CST delivers a quiet, smooth, high-powered strength training that will get your members’ hearts pumping and muscles pulsing.

Coaches

Concentric Resistance

Providing concentric training without eccentric resistance as the cable retreats, participants leverage fast movements to achieve a high-calorie cardio burn and achieve a more significant increase in muscle fiber diameter, while reducing soreness.

Coaches

Extensive Rope Travel

Designed to accommodate high-velocity and power movements through balance and symmetry, users can extend and stretch each high-strength rope with 100 inches (254 cm) of independent rope travel.

Coaches

Mobile Design

Quickly maneuver the Fusion CST around the room with an easy-lift mechanism and convenient transport wheels that enable your team to transition between group classes quickly.

Coachbike

Features

Specifications

Documents

Equipment Features
Pulleys Three pairs of swivel pulleys
Rubber Feet 4 rubber pads
Resistance System SMR™ (Silent Magnetic Resistance)
Resistance lbs (kg) 100 lbs (45 kg) per pulley
Maximum User Weight lbs (kg) Not Applicable
Transport Wheels Portable via integrated wheels and easy-lift mechanism
ADA Accessible Wheelchair and ADA Accessible
Rope Travel 100 inches (254 cm)
Accessories 6 handles and 2 ankle straps per machine
Console Features
Display Type LED
Console Language(s) English
Controls Resistance level 1-20
Product Dimensions & Weight
Machine Weight lb (kg) 422 lbs (191.5 kg)
Product L x W x H in (cm) 42 x 67 x 75 in (107 x 170 x 191 cm)
Shipping Dimensions & Weight
Shipping Weight lb (kg) 450 lbs (204.1 kg)
Shipping L x W x H in (cm) 82 x 43 x 21 in (208.3 x 109.2 x 53.3 cm)
Power Requirements
U.S. & Canada Input 110 VAC Output 9V 2A
International Input 240 VAC Output 9V 2A
Regulatory Approvals
Approvals EN957,CE, BQB, FCC/IC
Warranty (US)
Frame 10 years (Not including coatings)
Parts 2 years
Ropes & Labor 1 year
Cosmetic & Wear Items* 6 Months

*Includes Non-warning Decals, Deck Rails, Pulse Grips, USB, Audio Jack, Handrails, Motor Hood, Fan Levers, Water Bottle Holders, Pedals, Pedal Straps, Seats, Handles/Levers/Knobs, Hand Grips, Removable Trays, Weight Pins, Springs, Belts (except Walking Belts), Accessories, Rust on Any Metal Components.
Warranty (International)
Frame 10 years (Not including coatings)
Parts 2 years
Ropes & Labor 1 year
Cosmetic & Wear Items* 6 Months

*Includes Non-warning Decals, Deck Rails, Pulse Grips, USB, Audio Jack, Handrails, Motor Hood, Fan Levers, Water Bottle Holders, Pedals, Pedal Straps, Seats, Handles/Levers/Knobs, Hand Grips, Removable Trays, Weight Pins, Springs, Belts (except Walking Belts), Accessories, Rust on Any Metal Components.
Unlimited Movement Options

With 6 independent swivel pulleys that create fluid cable travel, the Fusion CST allows virtually any exercise and movement pattern, providing cardio and strength training all on one machine.

SMR™ Silent Magnetic Resistance

With patented Silent Magnetic Resistance and 20 power settings to choose from, the Fusion CST delivers a quiet, smooth, high-powered strength training that will get your members’ hearts pumping and muscles pulsing.

Concentric Resistance

Providing concentric training without eccentric resistance as the cable retreats, participants leverage fast movements to achieve a high-calorie cardio burn and achieve a more significant increase in muscle fiber diameter, while reducing soreness.

Extensive Rope Travel

Designed to accommodate high-velocity and power movements through balance and symmetry, users can extend and stretch each high-strength rope with 100 inches (254 cm) of independent rope travel.

Mobile Design

Quickly maneuver the Fusion CST around the room with an easy-lift mechanism and convenient transport wheels that enable your team to transition between group classes quickly.

Watts Display

The conveniently located Watts console motivates participants to keep going strong by displaying the power output they generate with each heart-pumping movement.

Functional Fitness

With 6 ergonomically-designed handles and 2 easy-on ankle straps, participants can perform a near-unlimited number of powerful movements.

Wheelchair Accessible

The open design and versatile movement options make it wheelchair accessible and welcoming for all fitness levels.

Enhanced Durability

From the double-braided, coated polyester rope designed for high strength and durability, to the expertly constructed 7 and 11-gauge steel frame that we electro-statically powder-coated to keep ensure it looks good for years to come, this machine is built to last.

PDF Downloads
Product Information Sheet Download PDF