Benches And Racks
Fid-Bench--509063-FRM-min
FMDY509063

FID BENCH

To Freemotion, FID means 'Flat, Incline and Decline.' This FID Bench offers the most functionality in one bench. Durable, long lasting pads along with an 11 gauge steel frame provide the perfect foundation for this multi-use piece. Additional foot rollers anchor in the feet for abdominal work and core strength. Because this Freemotion FID Bench has wheels, it's the perfect transitional piece to place in front of strength-training machines and work into HIIT classes.

Details & Specs

Fid-Bench--509063-FRM-min
  • Features
    Adjust and go

    Easy ladder-style adjustments are intuitive and take seconds to change.

    Safer

    Protected contact points have been coated for member and trainer protection.

    Comfort-driven

    An extra wide seat pad with knee support makes the workout as comfortable as possible so members can focus on a results-driven experience.

    Wheels for Mobility

    Thanks to convenient the FID Bench's convenient wheels, this training tool can be moved around from place to place.

    Foot Rollers for Decline/Ab Workout

    Lock feet into place for a targeted ab workout. Generous padding keep things comfortable.

    Handle for Easy Mobility

    Move the FID bench from the strength area to the cardio floor with a handle that makes moving it easier.

    Plush Padding

    The extra wide seat pad keeps members comfortable while reassuring knee support allows focus to be on the glutes and hams, not the machine.

  • Specifications
    Product Specifications
    • Standard Frame Colors Eagle White-03-T, Sky White-29-G, Black-01-T, Bike Black-24-G, Ebony Chrome-02-T, Ebony Chrome-02-G, Silvadillo-22-T, Sun Gold-21-T, Sun Gold-21-G, Dynamic Yellow-20-T, Dynamic Yellow-20-G, Sgnl Yellow-12-T, Sgnl Yellow-12-G, Sgnl Orange-14-T, Sgnl Orange-14-G, River Red-04-T, Red Baron-30-G, Maroon-23-T, Maroon-23-G, Purple Wave-19-T, Purple Wave-19-G, Navy Blue-25-T, Navy Blue-25-G, Royal Blue-26-T, Royal Blue-26-G, Sky Blue-27-T, Sky Blue-27-G, Pastel Blue-28-T, Pastel Blue-28-G, Leaf Green-10-T, Leaf Green-10-G, Mint Green-17-T, Mint Green-17-G, Yellow Green-11-T, Yellow Green-11-G
    • Optional Frame Colors Eagle White, Sky White, Black, Bike Black, Ebony Chrome, Silvadillo, Sun Gold, Dynamic Yellow, SGNL Yellow, SGNL Orange, River Red, Red Baron, Maroon, Purple Wave, Navy Blue, Royal Blue, Sky Blue, Pastel Blue, Leaf Green, Mint Green, Yellow Green,
    • Standard Upholstery Colors Black
    • Optional Upholstery Colors Med Gray, Steel Gray, Mocha, Tiger Moth, Orange, Red, Port, Dark Purple, Royal Blue, Lite Blue, Dark Green
    Equipment Features
    • Frame and Finish 11-Gauge Steel Frame

      Dent-resistant and long lasting, the 11-gauge steel frame works in any gym setting.
    • Frame Contents • 3×3 in (7.6 x 7.6 cm) mainframe
      • Pop pin angular horizontal adjustment
      • Pop pin vertical footplate adjustment
      • Heavy duty diamond plate foot plate with reverse hyper grips
      • Split pad half moon hip pads for added comfort
      • Band peg anchor points
      • Footplate anchor options for maximum stability
      • Carriage bolt hardware for a smooth and clean finish
    Product Dimensions & Weight
    • Machine Weight lbs (kg) 153.9 lbs (69.8 kg)
    • L x W x H in (cm) 64.9 x 24.5 x 18.6 in (164.8 x 62.2 x 47.2 cm)
    Warranty (US)
    • Structural Steel Frame Structural Steel Frame
    • Wear Guards/UHMW 5 Years
    • Rubber and Plastic 5 Years
    • Finish 5 Years
    • Fitness Products 1 Year
    • Pads, Grips, Components 1 Year
    • Accessory Products 90 Days
  • Documents
    PDF Downloads
Fid-Bench--509063-FRM-min

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