Freemotion has combined bicep strength training with abdominal training in one dynamic machine. The Genesis DS Ab-Bicep creates a cable-based workout with aluminum swivel pulleys that target the core, upper, lower and oblique abdominals, arms and shoulders.

Take the lead

Take the lead

Handles move one at a time to create shoulder exercises that also target abdominal and bicep muscles.

Pinpoint your focus

Pinpoint your focus

Because the aluminum pulleys on this Freemotion machine swivel, it's easy to target specific muscles groups while strengthening stabilization and balance.




Product Specifications
Standard Frame Colors Dell Gray
Plastic Colors Black, Platinum Metallic Silver, Bordeaux Red, Dell Gray
Standard Upholstery Colors Black Vinyl
Equipment Features
Instructional Placards Yes
Weight Stack lbs (kg) QTY 2 - 180 lbs weight stacks (81.6 kg)
Upholstery Vinyl with 2 in (5 cm) thick foam
Pulleys Aluminum swivel pulleys
Cable Travel in (cm) 72 in (182.8 cm) per arm
Rubber Feet Soft PVC
Resistance lbs (kg) 1 arm: 90 lbs (40.8 kg)
2 arms: 180 lbs (81.6 kg)
Weight Stack Configuration lbs (kg) 2 - 10 lbs top plates, 34 - 10 lbs plates
(2 - 4.5 kg top plates, 34 - 4.5 kg plates)
Product Dimensions & Weight
Machine Weight lb (kg) 608.6 lbs (276.1 kg)
Product L x W x H in (cm) 51 x 37 x 72 in (129.5 x 93.9 x 182.8 cm)
Shipping Dimensions & Weight
Shipping Weight lb (kg) 731.9 lbs (332 kg)
Shipping L x W x H in (cm) Box 1: 74.8 x 38.9 x 47.5 in (198.9 x 99 x 120.7 cm)
Box 2: 38.9 x 11.8 x 5.1 in (99 x 29.9 x 13 cm)
Regulatory Approvals
Approvals EN957,CE
Warranty (US)
Frame 10 Years
Cables 1 Year
Parts 3 Years
Other 120 Days
Labor 1 Year
Warranty (International)
Frame 10 Years
Cables 1 Year
Labor 1 Year
Parts 3 Years
Other 120 Days
Made to last

Built tough and made to last, the Genesis DS Ab/Bicep can accommodate up to 400 lbs (181 kg).

Natural movement

Handles move independently to create a wide variety of shoulder exercises that target abdominal and bicep muscles.

Cable Travel

Extensive cable travel allows for a full exercise flexion of 72 inches (183 cm) per arm.

Two Enclosed Weight Stacks

Protected, limited access to moving parts is safer for your members and trainers.

Industrial Construction

This Freemotion machine is built with 11 and 7-gauge steel tubing and is electrostatically powder-coated with paint that has undergone 2,000 hours of salt spray testing.

Multiple Abdominal Crunch/Bicep Curl Options

Engage abdominals and biceps in a wide variety of workout options including basic and oblique crunches, core rotation, and pronated, supined and hammer bicep curls.

Aluminum Swivel Pulleys

Because the pulleys swivel, specific muscles groups can be targeted and used to stabilize and balance the body.

Wheelchair Accessible

The open design of this piece makes it wheelchair accessible and welcoming to users of all fitness levels.

PDF Downloads
Genesis DS™ Line Brochure Download PDF
Product Information Sheet Download PDF


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