freemotio-fitness-strength-epic-free-weights-min

Free Weights

Getting stronger, one workout at a time.

EF203-3Q-up-min
EF203
ADJUSTABLE BENCH
EF201-3Q
EF201
FLAT BENCH
EF202-3Q
EF202
OLYMPIC FLAT BENCH
EF204-3Q
EF204
UTILITY BENCH
EF205-3Q
EF205
PREACHER CURL
EF206-3Q
EF206
45° BACK EXTENSION
EF207-3Q
EF207
DIP CHIN/AB
EF213-3Q
EF213
ABDOMINAL BENCH
EF214-3Q
EF214
OLYMPIC INCLINE BENCH
EF215-3Q
EF215
OLYMPIC DECLINE BENCH
EF216-3Q
EF216
MILITARY PRESS
EF217-3Q
EF217
PLATE LOADED SQUAT
EF218-3Q
EF218
PLATE LOADED LEG PRESS
EF209-3Q
EF209
TWIN TIER DUMBBELL RACK
EF210
EF210
BARBELL RACK
EF2110079
EF211
SMITH MACHINE
EF212-3Q
EF212
SQUAT RACK
EF219-3Q
EF219
OLYMPIC WEIGHT BAR & RACK
EF222-Render
EF222
PLATE-LOADED CALF