Regardless of user height or which lifting or lunging exercise, the GENESIS Multi-Plane Lift has vertically adjustable handle arms for a precise fit for the movement. The low-profile platform is textured for secure foot placement when moving or stepping off the machine. Swivel pulleys and ample cable travel allow for compound and dynamic movements like a single leg RDL to a row off the platform.
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Proper lifting technique on the GENESIS Multi-Plane Lift helps build muscles in the glutes and legs while engaging core muscles to protect the spine.
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