Performing leg extensions or simulating soccer kicks on the GENESIS Total Quad/Hip functionally trains the lower body from hips to ankles. This helps to build balance and increase strength in both the large muscle groups and joint stabilizers. The swivel pulleys travel along a linear guide to create progressive resistance that builds throughout the range of motion.
The machine features a multi-grip handle for balance and to isolate the upper body. Users can simply let go to work out unsupported and integrate more muscle groups.
Walk Up and Work Out
With no required adjustments, users can simply walk up, put on the foot harness and start moving.
Foot Harness
Specially designed foot harness has a boot-like shape to fit users' various foot sizes.
Extensive Cable Travel
Cable length allows for full flexion and extension: 37 in / 93.9 cm.
Enclosed Weight Stack
The weight stack is enclosed to limit access to moving parts for safety.
Built to Last
Constructed with 11- and 7-gauge steel and electrostatically powder-coated, this machine is built to stand up to the rigors of the weight room.
Kick Plates
Large, 16-gauge, stainless steel kick plates protect the machine from wear and tear.
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